Post by mantishugo on Dec 17, 2016 0:36:40 GMT -5
Five Things to do to maintain good health
1. Drink plenty of water.
2. Chew your food properly.
3. Walk after having your meals.
4. Sleep for 8 hours.
5. Do exercise every day.
1. Drink plenty of water.
2. Chew your food properly.
3. Walk after having your meals.
4. Sleep for 8 hours.
5. Do exercise every day.